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Build Your Own

Salad or Grain

6.95

1. Choose Your Base:

 

GREENS

Romaine

Spinach

Green Leaf

Arugula

Bowled Blend

GRAINS

Brown Rice

Quinoa

Five Grain Blend

2. Choose Your Toppings (5)

FRUITS & VEGETABLES

Avocado (1.25)

Beets

Bell Peppers

Black Beans

Broccoli

Cabbage

Carrots

Chickpeas

Cucumbers

Dried Cranberries

Edamame

Fire Roasted Corn

Goji Berries (1.00)

Grape Tomatoes

Hard Boiled Egg (1.00)

Mandarin Oranges

Mushrooms

Pickled Jalapeños

Pickled Red Onions

Quinoa

Scallions

Strawberries

CRUNCHES:

Coconut Shreds

Croutons

Granola

Pumpkin Seeds

Real Bacon Bits (.75)

Sliced Almonds

Sunflower Seeds

Tortilla Strips

Walnuts

CHEESE:

Blue Cheese Crumbles

Feta

Goat

Shaved Parmesan

Shredded White Cheddar

(Additional Toppings .75)

3. Choose Your Protein

Organic Tofu (1.75)

Bacon (2.45)

All Natural, 100% Farm Raised Chicken (2.99)

Spicy Chicken (2.99)

Grass Fed Sirloin Steak (3.85)

Ahi Tuna (3.85)

Salmon (3.85)

4. Choose Your Dressing

Apple Cider Vinaigrette

Asiago Peppercorn

Asian Sesame Vinaigrette

Asian Sweet Chili

Balsamic Vinaigrette

Balsamic Vinegar

Blue Cheese

Creamy Balsamic

Honey Dijon

Greek Dressing

Lemon White Balsamic

Olive Oil

Ranch Dressing

Raspberry White Balsamic

Roasted Garlic Parmesan

Spicy Thai Peanut, Sriracha

Sun Dried Tomato

Sweet Onion & Poppyseed

Build Your Own

Acai Bowl

9.25

1. Choose Your Base:

Acai

Pitaya

Graviola

Lemon

Green

Orange

Cacao (Chocolate)

Banana (select locations)

2. Choose Your Toppings

UNLIMITED!

Almond Slices

Bananas

Blueberries

Cacao Nibs

Chia Seeds

Cinnamon

Coconut Shreds

Dried Cranberries

Flax Seeds

Granola

Hemp Seeds

Honey

Kiwi

Mandarin Oranges

Peanut Butter

Pineapples

Shaved Callebaut Chocolate

Strawberries

Sunflower Seeds

Walnuts

 

Premium Add Ons (1.00)

Agave

Almond Butter

Bee Pollen

CBD Oil

Collagen

Goji Berries

Maca

Matcha

Nutella

Organic Peanut Butter

Pumpkin Seeds

Turmeric

Vegan GF Granola

Whey protein (Vanilla or Chocolate)

Plant-based Protein (Vanilla or Chocolate) (1.50)

SIGNATURE BOWLS

(9.25)

 

The Bowled Acai

Acai Base

Banana, Granola, Strawberries, Blueberries, Coconut Shreds, Peanut Butter

 

PitaYAY Bowl

Pitaya Base

Granola, Banana, Kiwi

Strawberries, Coconut Shreds

 

Graviolé Bowl

 

Graviola Base

Granola, Banana

Blueberries, Pineapple,

Chia Seeds

 

Lemon Me Bowl

Lemon Base

Granola, Banana

Strawberries, Blueberries

Coconut Shreds, Flax Seeds

 

The Big Green Bowl

Matcha/Spinach Base

Blueberries, Banana

Chia Seeds, Coconut Shreds

Almonds, Goji Berries

 

Befitt Bowl

(45 Grams of Protein!)

Orange Base (Includes Protein)

Banana, Peanut Butter, Granola, Coconut Flakes, Almond Slices,

Mandarin Oranges

COCO Bowl 

Cacao Base

Granola, Banana, Strawberries

Sliced Almonds, Chia Seeds

Shaved Callebaut Chocolate

Blueberry Bliss

 

Blueberry Base

Granola, Banana, Blueberries, Sunflower Seeds, Coconut Shreds 

Waffles & Toast

Toasts
 
Bowled Avocado Toast (5.95)

Artisan Toast, Mashed Avocado Blend, Cracked Black Pepper, Pink Himalayan Sea Salt, Olive Oil Drizzle.

Sweet Butter Toast (5.95)

Artisan Toast, Almond Butter Spread, Banana, Hemp Seeds, Honey Drizzle.

PB To The N (6.95)

Artisan Toast, Peanut Butter Spread, Strawberries , Coconut Flakes, Nutella Drizzle.

The Capri (7.95)

Artisan Toast, Mashed Avocado Blend, Arugula, Cherry Tomatoes, Parmesan Cheese Slices, Balsamic Drizzle

Protein Toast (7.95)

Artisan Toast, Arugula, Hard Boiled Eggs, Pink Himalayan Sea Salt, Olive Oil Drizzle

Waffles

The Nut Ella (7.95)

Artisan Belgium Waffle, Strawberries, Almond Slices, Nutella Drizzle.

The Sweet Basic
(5.95)

Artisan Belgium Waffle, Almond Butter Spread, Bananas, Flax Seeds, Honey Drizzle.

The Belgium Bacon (7.95)

Artisan Belgium Waffle, Real Bacon Bits, Walnut Pieces, Cinnamon, Agave Drizzle.

The Bowled Berry (7.95)

Greek Yogurt Spread, Strawberries, Blueberries, Granola, Honey Drizzle.

The Ultimate
(9.95)

Artisan Belgium Waffle, Mashed Avocado Blend, Real Bacon Bits, Hard Boiled Egg, Feta Cheese, Olive Oil Drizzle, Cracked Black Pepper, Pink Himalayan Sea Salt

Bowled Classics

 

SALAD BOWLS

 

Protein Bowl

(50 Grams of Protein!) (10.95)

Romaine & Spinach

Grilled Chicken or Steak

Edamame, Hard Boiled Egg

Quinoa, Feta Cheese

Suggested Dressing: Balsamic Vinaigrette


 

Salmon Bowl (11.95)

Bowled Blend

Salmon, Chickpeas,

Cucumbers, Avocado

Grape Tomatoes, Carrots

Suggested Dressing: Lemon White Balsamic 

 

The Farm Bowl (9.95)

Romaine

Chicken, Hard Boiled Egg, Corn, Goat Cheese, Walnuts

Suggested Dressing: Apple Cider Vinaigrette

 

La Fiesta Bowl (9.95)

Romaine and Arugula

Black Beans, Avocado

Grape Tomatoes, Fire Roasted Corn

Tortilla Chips, Shredder White Cheddar

Suggested Dressing: Avocado Ranch 

 

The Vegan Bowl (8.95)

Romaine,

Organic Tofu, Sunflower Seeds

Walnuts, Cranberries

Grape Tomatoes 

Suggested Dressing: Raspberry White Balsamic

 

BOWLED GRAIN BOWLS (9.95)

 

3 Guys Grain Bowl 

5 Grain Blend, Spinach

Grilled Chicken,

Pumpkin Seeds, Carrots, Shaved Parmesan Cheese

Suggested Dressing: Roasted Garlic Parmesan Drizzle

 

Quinoa Bowl

Quinoa, Green Leaf Lettuce

Grilled Spicy Chicken

Grape Tomatoes, Edamame

Fire Roasted Corn

Suggested Dressing: Asiago Peppercorn Drizzle

 

Wholesome Bowl

Brown Rice & Quinoa, Spinach,

Organic Tofu, Broccoli, Chickpeas

Sliced Almonds

Suggested Dressing: Sun Dried Tomato Drizzle

 

Spicy Chicken Grain Bowl

Brown Rice, Romaine

Grilled Spicy Chicken

Tortilla Strips, Tomatoes

Black Beans, Pickled Jalapeños

Suggested Dressing: Garlic Parmesan & Sriracha Drizzle

WARM BOWLS (7.95)

Sweet Potato Bowl 

Whipped Sweet Potato Base

Almond Butter, Banana, Walnuts

Pumpkin Seeds, Granola, Cinnamon

Oatmeal Bowl

Oatmeal Base

Drizzled Peanut Butter

Coconut Shreds

Shaved Callebaut Chocolate

Banana, Blueberries, Agave

Bowled

Smoothies

7.50

Turmeric Sunrise

Mandarin Oranges, Low Fat Greek Yogurt, Turmeric, Mango, Pineapple, Banana

Flax Seed

 

Protein Recovery 

Chocolate Whey Protein, Banana

Low Fat Milk, Peanut Butter, Cacao Powder

 

Pitaya Smoothie

Pitaya, Strawberries

Pineapple, Coconut Milk, Monk Fruit

 

Matcha Man Smoothie 

Coconut Milk, Banana, Matcha

Spinach, Pineapple, Mango

 

PB to the J Smoothie 

Almond Milk, Banana, Strawberries

Peanut Butter

*Suggested Add - Whey or Plant Vanilla Protein

Acai Smoothie 

Acai, Banana, Blueberries

Strawberries, Almond Milk

Flax Seeds, Monk Fruit

 

Rise & Grind 

Bowled Blend Coffee, Almond Milk

Banana, Cacao, Peanut Butter, Monk Fruit

Coco Smoothie

Almond Milk, Banana, Nutella,

Maca, Cacao, Peanut Butter

Add CBD Oil (25mg) 2.00

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